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Internal vs External Relapse Triggers

  16.11.2022   alexandre   Sober living   No comments

Setting boundaries with these people can help remove the possibility of being triggered or pressured to use drugs or drink again. The person in recovery will also need to set

How to Renovate with Sustainability in Mind

Your surroundings come into play with things like temperature, light, and noise. Keeping your living space clean is shown to promote calmness and a sense of control over your day-to-day

Relationship Recovery Is Critical for Addiction Recovery

  27.06.2022   alexandre   Sober living   No comments

They provide a safe, non-judgmental space for you to explore your relationship with substance abuse. When choosing a sponsor, it’s important to find someone reliable, trustworthy, and understanding. Opening up

Common Fears in Addiction

  15.10.2021   alexandre   Sober living   No comments

Being clean and sober means avoiding the temptations that come with certain people, places, and things. After you have been through treatment and are in recovery, you may realize that

Moderate alcohol consumption and the immune system: a review

  27.08.2021   alexandre   Sober living   No comments

But prolonged alcohol abuse can lead to chronic (long-term) pancreatitis, which can be severe. Having a glass of wine with dinner or a beer at a party here and there